The benefits of drinking coffee are wide-reaching; discover how the beverage can improve your health with the following information.
Crisp fall mornings and afternoons are the perfect time to relax with a hot cup of coffee. When it is time to pick up your prescriptions, you can sit and wait for them to be filled while ordering some coffee from our gourmet coffee shop. In addition to enjoying a hot beverage, you will also get some important health benefits.
Coffee Is Filled with Antioxidants
Antioxidants help protect your body from harmful molecules that can build up inside over time. Antioxidants have been associated with reduced risks for certain types of cancer, slower signs of aging, and boosted heart health. Drinking coffee provides you with plenty of antioxidants, although it is useful to keep in mind that you can also get them from fruits and vegetables.
Coffee Aromas Might Lower Stress
Even if you do not drink coffee, just smelling it might reduce your stress levels. This can lead to improved emotional well-being, or a temporary lift in your mood if you are having a stressful day. In fact, coffee has also been linked to increased happiness and a lower risk of depression in those who drink four or more cups per day.
Coffee Might Lower Your Diabetes Risk
If you are at risk of type 2 diabetes, drinking coffee might help reduce your chance of getting this disease. Risk factors for diabetes include being overweight, leading a sedentary lifestyle, having a family history of diabetes, and having a diet filled with sugars and simple carbohydrates. Researchers found that drinking four or more cups of coffee a day might lower the risk of type 2 diabetes by up to 50 percent.
Coffee Might Protect Brain Health
Having coffee on a regular basis might also be good for your brain. Drinking caffeinated coffee has been linked to a later onset of Alzheimer’s in people over 65. Coffee might even boost your intelligence by making your brain sharper. This makes it easier for you to concentrate, make decisions, and understand information.
Gourmet Coffee Shop at Smith-Caldwell Drug Store
Smith-Caldwell Drug Store is known for being a compounding pharmacy that has been in the Benton area for many years, but we offer more than that. Our gourmet coffee shop offers a menu filled with delicious drinks—this includes iced and frozen coffee, hot coffee, and decaf coffee for those of you who are trying to cut back on caffeine.
As always, we offer free coffee to our local firemen and firewomen and our local police officers as a thank you for keeping our community safe. We also serve sandwiches, soups, and baked goods, so you can enjoy a delicious breakfast or lunch with your coffee.
We also have a gift shop where you can get a head start on holiday shopping this fall. Our gift shop has a wide range of items including clothing, jewelry, kitchen gadgets, home goods, baby items, and more.
We encourage you to stop by this season to have a cup of coffee, browse through our gift items, and get your prescriptions filled! You can also ask our pharmacists about any health concerns you have and get blood pressure readings, bone density testing, and other health screenings. For all of your pharmaceutical needs this fall, contact our community pharmacy in Benton, AR by calling 501-392-5470.